Reading 01 · logThis month
4
What you can track
Four categories, one tap each, with amount if you want it. Nothing here is judged — the point is the pattern.
Good looks like: logging honestly for a month before drawing conclusions.
Reading 02 · impactCorrelated
−6
What it costs your score
The average change in your VSI in the 24 hours after each irritant. Yours, not a study's — reflux might cost you nothing and caffeine everything.
Good looks like: knowing your own two worst offenders and planning around them.
Reading 03 · timingTracked
18 h
How long it lasts
Recovery time after each category, so you can time a night out against the gig instead of guessing.
Good looks like: nothing significant inside 24 hours of a performance.